The Magic Garden is available only as an mp3 download
The Magic Garden – Description
‘The Magic Garden’ is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.
This recording is a lovely and safe way for 8 to 11 year old children to relax and switch off. They will love visiting their own special quiet place where they can develop a sense of wonder and feel: calm and peaceful, happy and relaxed, safe and loved. With the use of these meditations, children learn to develop their own inner resources to cope with the big, wide world.
This recording includes three tracks:
- Welcome to The Magic Garden. This is a calm space where children can create their own oasis to return to again and again. This is a place where their worries are listened to and their dreams are shared.
- The Magic Balloon. Children can let go of stress and worries as they let the magic balloon carry them far far away and replace those concerns with feelings of peace and love.
- Floating down the River. Children journey to a favourite place to resource themselves and fill themselves with a sense of peace and calm.
‘The Magic Garden’ is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax.
For use in school: at the beginning or end of each class, in the chill out zone, and during circle time. Each CD also includes instructions for a creative activity linked to the CD content. For ‘The Magic Garden’ the activity includes making your own worry tree. This activity develops a strategy to dispel worry and apprehension.
‘The Magic Garden’ includes activity instructions for making a ‘Worry Tree’
Click the Play buttons to listen to samples of the meditations
Audio Sample #1
Audio Sample #2
The Magical Meditation MP3 Bundle £40
Buy all four Magical Mediations MP3s for the discounted price of just £40.00, saving £3.80.
Heather is a therapist and storyteller who loves working with children. She has a special kind of magic that makes people feel good about themselves. She lives in a farmhouse on a hill in the ‘middle of nowhere’ in Scotland surrounded by beautiful countryside and no mobile phone signal. She loves: eating chocolate, getting pictures from children who love her stories, face painting and meditating magically.
You can catch her in school, at children’s festivals and online at this website and at www.heatherbestel.com