Magical Me - Description
‘Magical Me’ is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.
This CD is a lovely and safe way to introduce 4 – 7 year olds to the world of relaxation and to help them find their inner calm. Don’t be surprised if they return feeling very special and twinkly! With the use of these CDs, Children learn to find their inner calm and develop some wonderful resources to empower them whenever they need.
This recording includes five tracks:
- Happy & Relaxed. This is a great way to help teach young children how to become relaxed. They enjoy relaxing all the different parts of their body and making it feel all floppy ~ this is one of our most popular tracks and it's great fun!
- Floating on a cloud. Children really take to feeling as light and fluffy as their very own light and fluffy cloud. So light and fluffy that they might just float away.
- Calm & Peaceful. Something children have asked me for a lot is a relaxation where they get to be by themselves. This track takes them to a hill on a warm summer's day where they can play or lie in the grass and just gaze at the blue, blue sky.
- Magic Rainbow. A fun relaxation where children get to 'experience' all the colours of the rainbow, one at a time and then they get to slide down it and land in a huge soft and fluffy cloud ~ very popular!
- My Angel. This is the last track on CD 1 and is very useful for helping little ones drift off into the land of slumber. Their special magical angel comes to them to make them feel happy and at peace as they drift off to sleep.
‘Magical Me’ is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time. Each CD also includes instructions for a creative activity linked to the CD content.
‘Magical Me’ includes activity instructions on making a chill out zone
Click the Play buttons to listen to samples of the meditations
Audio Sample #1
Audio Sample #2
The Magical Meditation MP3 Bundle £40
Buy all four Magical Mediations MP3s for the discounted price of just £40.00, saving £3.80.
Heather is a therapist and storyteller who loves working with children. She has a special kind of magic that makes people feel good about themselves. She lives in a farmhouse on a hill in the ‘middle of nowhere’ in Scotland surrounded by beautiful countryside and no mobile phone signal. She loves: eating chocolate, getting pictures from children who love her stories, face painting and meditating magically.