Ages 4 to 7

Be sure to come back soon when we will have pictures of our wonderful CDs ~ for now, here are the details:

CD 1 – Magical Me


Welcome to Magical Me ~ A lovely way to introduce 4-7 year olds to the world of relaxation and to help them find their inner calm.  Don’t be surprised if they return feeling very special and twinkly!


1 Happy & Relaxed.   This is a great way to help teach young children how to become relaxed.  They enjoy relaxing all the different parts of their body and making it feel all floppy ~ this is one of our most popular tracks and it’s great fun!

2 Floating on a cloud.  Children really take to feeling as light and fluffy as their very own light and fluffy cloud.  So light and fluffy that they might just float away.

3 Calm & Peaceful.  Something children have asked me for a lot is a relaxation where they get to be by themselves.  This track takes them to a hill on a warm summer’s day where they can play or lie in the grass and just gaze at the blue, blue sky.

4 Magic Rainbow.  A fun relaxation where children get to ‘experience’ all the colours of the rainbow, one at a time and then they get to slide down it and land in a huge soft and fluffy cloud ~ very popular!

5 My Angel.  This is the last track on CD 1 and is very useful for helping little ones drift off into the land of slumber.  Their special magical angel comes to them to make them feel happy and at peace as they drift off to sleep.

CD 2 – Magical Adventures


Welcome to Magical Adventures ~ An exciting way for our 4-7 year old magical explorers to discover their inner resources as they venture.  Helping them along the way to build their confidence and creativity.


1 Magical Space Adventure.  I always get asked for a space adventure and this one not only takes young adventurers into the purple darkness of space and lets them float about with the stars, it also helps build their confidence and they always come back feeling rather special.

2 Magical Undersea Adventure.  We all like to feel appreciated and this relaxation does that and more.  It really helps our young meditators to feel proud of themselves and their achievements.

3 The Magic Circus.  The Circus is always a special and magical place for children.  And when they are invited to step up and join the performers, the experience takes on a whole new meaning.  This wonderful relaxation shows  them that they can be strong and courageous when they want to be.

4 Magic Carpet Ride. A wonderful journey to far away lands and magical places is what awaits our young explorers.  But it doesn’t end there.  They get to bring their magical memories back with them, to re-live whenever they need to.

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